roundnorfolkrelay.com Report : Visit Site

Technical data of the roundnorfolkrelay.com

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DNS

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the 32nd round norfolk relay the ultimate club experience permit arc/8/321 home news entries how to enter priority entries non priority entries online payments teams entered declarations declaration procedure initial declarations declaration amendmends declared teams team starting times course details stage details course maps stage profiles satnav information changeover information results race results 2017 race directors report 2017 rules general rules safety rules time penalies race history clubs - number of appearances runners - all time appearances previous years results stage records the history of the rnr useful stuff online timing race day admin stage arrival times hospitals and garages time calculator race information booklet photos photo competition photo galleries rnr 2018 - 15th to 16th september you can access the online timing input form here you can access the race day substitution notification here if you have any queries then you can contact race director, neville knights on [email protected] or rnr admin on [email protected] the course of the round norfolk relay mirrors the county boundary over a distance of 198 miles, divided into 17 unequal stages. norfolk's enormous skies, vast sandy beaches, open spaces and picturesque towns and villages, with their attractive cottages and medieval churches, all contribute to making the race a unique running experience. but it is likely to be the spectacular skies at sunset and sunrise which will provide the most vivid memories. the race starts at lynnsport in kings lynn and then, from hunstanton, follows the stunning coastline through 5 multi terrain stages taking the norfolk coastal path as far as cromer. the 40 miles (4 stages) from cromer through to horsey mill and on to belton are on the road. by the time the teams reach belton it is dark. from belton, the course turns south-west following main roads for 62 miles (4 stages), all run in darkness. it is during these mostly flat stages through breckland that the time stagger unwinds and the race is invariably won or lost. from feltwell (stage 14) the four remaining stages covering the last 33 miles are run across the flat fens through the early morning mist. finally, following the great ouse river into historic king's lynn runners pass by the old custom house, through the famous tuesday market place and then on to the finish at lynnsport. unique in character and concept, the race presents not only a tough physical challenge, but also a test of the organizational prowess of a club. run over 24 hours, without a break (and carrying a baton), the event is much more than just a normal relay for it requires special preparation, planning and support. it is not an event for a club without a spirit of adventure. but the sense of satisfaction and achievement after completing the race is simply 'second to none'. a staggered start, based on anticipated finishing times, ensures that teams of similar ability start together, with faster teams chasing. if the stagger works, all teams should finish the race by 9:15am to 10:00am on the sunday. with the first teams starting at 5:30 am on saturday this allows for teams running an average of 8mins 40secs per mile throughout the course. recent updates due to the horsey mill heritage open day on saturday 15th september, car parking at horsey hill will be severely (and we mean severely!) restricted before 6:00pm - check this out here. important notification about access to snettisham beach carpark - check this out here. as always, the safety of runners is our major concern. as a result of continued non-observance by a small minority, all runners on all stages will be required to wear hiviz - irrespective of the time of day . non-compliance will be automatically penalised by a dns for that stage. there will be no warnings and no repeals. race director neville knights has published an analysis of team risk considerations. this relates to all stages on the rnr route. this is essential reading for all race participants. read and download this here online stage times submission. for more details checkout the help sheet or try it for yourself here the race finishing time has been revised to allow a maximum team running time of 28:30 hours. for more details checkout the news page we have been been given access to the sandringham estate to carry out reccie runs on saturdays 1st and 8th september between 8:00am and 11:00am. the interim point at which the top copy of the timesheet is to be handed in is now at thetford (the end of stage 12) are you eligible for a 10/20 year appearance award? you can check your your stats by visiting the all time appearances page

URL analysis for roundnorfolkrelay.com

http://www.roundnorfolkrelay.com/safety_rules.php
http://www.roundnorfolkrelay.com/news.php
http://www.roundnorfolkrelay.com/how_to_enter.php
http://www.roundnorfolkrelay.com/stage_records.php
http://www.roundnorfolkrelay.com/booklet_contents.php
http://www.roundnorfolkrelay.com/priority_entries.php
http://www.roundnorfolkrelay.com/declared_teams.php
http://www.roundnorfolkrelay.com/teams_entered.pdf
http://www.roundnorfolkrelay.com/club_participation.pdf
http://www.roundnorfolkrelay.com/race_directors_report.php
http://www.roundnorfolkrelay.com/declaration_amendments.php
http://www.roundnorfolkrelay.com/stage1.php
http://www.roundnorfolkrelay.com/all_time_runners.php
http://www.roundnorfolkrelay.com/history.php
http://www.roundnorfolkrelay.com/hospitals.php

Whois Information

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Domain Name: ROUNDNORFOLKRELAY.COM
Registry Domain ID: 78799842_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.123-reg.co.uk
Registrar URL: http://www.meshdigital.com
Updated Date: 2017-10-05T18:28:50Z
Creation Date: 2001-10-20T14:42:04Z
Registry Expiry Date: 2018-10-20T14:42:04Z
Registrar: 123-Reg Limited
Registrar IANA ID: 1515
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.JUSTHOST.COM
Name Server: NS2.JUSTHOST.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-07-31T09:58:27Z <<<

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR 123-Reg Limited

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =roundnorfolkrelay.com

  PORT 43

  TYPE domain

DOMAIN

  NAME roundnorfolkrelay.com

  CHANGED 2017-10-05

  CREATED 2001-10-20

STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS1.JUSTHOST.COM 162.159.24.49

  NS2.JUSTHOST.COM 162.159.25.241

  REGISTERED yes

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